The beauty of the soul is constant, continuous and infinite. If we learn to look inside ourselves we will find indescribable, unique and precious beauty. A sapient says “on the wings of a bird. Such a free spirit. Look inside yourself. What do you see?” Taking care of your soul means starting to consider your body as something truly precious. The body is the temple of our soul. If we look within we begin to love ourselves in a new and conscious way.
Taking care of your body is something magical. Have you ever listened to your body? If we listen to it, it whispers many things to us. To be able to make it shine it is necessary to take care of it. Being aware of its sacredness leads us to fully experience all its aspects.
If we let its energy flow we can connect and align with ourselves, others and the source of life. It is possible every day to take small steps to increase this awareness, taking care of ourselves starting with small gestures.
The change towards a healthier and happier life is made up of daily gestures which, like little spells, have the power to gradually transform our days. Leave the right space for breathing, introduce abundant hydration into our daily routine, learn to listen to our body to nourish it in the most correct way; sometimes simply light a candle or incense. These are some of the small gestures we can do to shine an ever brighter light every day.